config.arm64_v8a

config.mdpi

config.en

Everyone

Tanner Wideman

Nougat

See results in as little as 28 days – start your journey with a FREE trial! Barbarian Shred At Home is your ultimate solution for home workout results. Torch stubborn belly fat and gain lean, dense muscle mass.

With only 30mins a day, you can begin to see a significant transformation with just a pair of dumbbells. Sculpt muscle and shred fat with our expertly designed home workout programs. Simply tap the workout of the day and follow along with Tanner in each session – no hassle, just progress. Our day-by-day layout takes the guesswork out of your fitness journey. No planning needed.

Join over 22,000 men who have transformed their bodies with our programs. Tanner Wideman, the mastermind behind BarbarianBody, has inspired millions worldwide with his straightforward and powerful YouTube fitness content. His workouts and fitness advice have reached over 100 Million People! Now, he's revealing his no-nonsense workout programs for muscle building and six-pack sculpting from home– available for you to try for FREE!

Here’s what you’ll gain instant access to:

-6x Step by Step Home Workout Programs for Building Muscle and Losing Fat
-7x Targeting Workout Programs for your Chest, Arms, Belly Fat, Abs, Back and Legs 
-Printable Workout Schedules
-FREE GIFT: Nutrition Crash Course
-In-App Workout Calendar to Schedule Workouts
-Community Section to Share Wins and Ask Questions
-Amazing Recipes That Are Both Delicious and Quick To Prepare
-Stream Workouts From All Devices

Previously known as BarbarianBody All-Access, Barbarian Shred At Home caters to every fitness level, ensuring that whether you're a beginner or an advanced athlete, you'll find the challenge and support you need.

Kickstart your transformation today with a FREE trial!

Barbarian Shred At Home offers auto-renewing subscriptions.
You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period, or the trial period (when offered). Cancel anytime in Account Settings.

For more information see our:
-Terms of Service: https://thebarbarianbody.com/pages/tos
-Privacy Policy: https://thebarbarianbody.com/pages/privacy-policy

Shred At Home Dumbbell Workout

Latest Version of Shred At Home Dumbbell Workout

Other versions